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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

10 October 2013

Smarter...

rode into work from Fyshwick Tuesday after dropping my partner’s car in for a service, made a nice change and a shorter ride…

good ride home, pleasant conditions…

minded squiggle for the day yesterday…took her to Floriade (third fourth time for her this year!)…she painted a gnome and planted a pot (English Daisies and Pansies)...no exercise for me...

back to work today…bit breezy and warm for the ride in…in a course all day ("Working Smarter with Microsoft Outlook") with another half day of it tomorrow…

wasn't too warm to ride home but a bit breezier...

*****

Fyshwick-Civic 8/10/13

the stats:
start temp/humidity: 5.8/89% (apparent temp same)
start time: 8:24am
total distance: 10.67
total time: 27:19 (including 1:49 stopped time)
avg speed: 23.4kph
total calories: 258
avg HR: 124

Civic-Kambah 8/10/13

the stats:
start temp/humidity: 18.4/43% (apparent temp same)
start time: 5:28pm
total distance: 17.62
total time: 43:57 (including 1:52 stopped time)
avg speed: 24.0kph
total calories: 393
avg HR: 129

Kambah-Civic 10/10/13

the stats:
start temp/humidity: 18.8/29% (apparent temp same)
start time: 7:34am
total distance: 16.62
total time: 42:07 (including 1:07 stopped time)
avg speed: 23.7kph
total calories: 513
avg HR: 144(?)

Civic-Kambah 10/10/13

the stats:
start temp/humidity: 25.9/22% (apparent temp 26.0)
start time: 5:53pm
total distance: 17.64
total time: 44:38 (including 0:49 stopped time)
avg speed: 23.7kph
total calories: 450
avg HR: 133

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