the stats:
start temp/humidity: 14.6/82% (apparent temp 13.2)
start time: 4:44pam
total distance: 12.08
total time: 35:26 (including 4:23 stopped time)
avg speed: 20.5kph
total calories: 278
avg HR: 123
did some caches later on finishing up about 11pm...
this morning I played golf (stableford) as usual...not so well though with only 24 points which is 11 over my handicap (oops), I did struggle with the wind...
in the afternoon I acted as bat girl/fly ball fetcher/base coach for the Classics double-header in B grade (5:30/7:30pm)...they won the first one against the Storm on the mercy rule 11-0 to finish 30 minutes early but had a much tougher match in the second match winning 9-7 against the Angels...did a cache in between games as well...
tomorrow I'm doing a shorter long run (60mins instead of 90mins) because I'm doing the jogalong with Cookie...
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