Back to work...

Sunday

WA beat ACT by 8 runs to give themselves a shot at playing in the WT20 against NSw....they had to wait for the result of the afternoon game in Melbourne where NSW did the right thing by beating VIC by 50 runs...

had a little shopping spree at Pete's Golf Connection afterwards before having a quiet afternoon/evening...

Monday

back to work...and back on the bike...

the stats:
start temp/humidity: 19.1/76% (apparent temp same)
start time: 7:36am
total distance: 13.27
via Mitchell total time: 36:55 (including 4:14 stopped time)
avg speed: 21.6kph
total calories: 313
avg HR: 140

the stats:
start temp/humidity: 34.8/18% (apparent temp 33.0)
start time: 5:46Pm
total distance: 12.08
total time: 37:08 (including 6:58 stopped time)
avg speed: 19.5kph
total calories: 349
avg HR: 141

quite hot for the ride home...

found one cache (Cobbers) in the early evening on a drive south...

today I had a late start at work as I played an early morning round of golf...33pts, two over my handicap...started at 7:30am and zipped around the course in 3:40...worked a little later to compensate...

back on the bike tomorrow as well as probably doing a run at lunch...