Futures League...

Monday

the stats:
start temp/humidity: 13.3/64% (apparent temp 12.4)
start time: 8:21am
total distance: 5.28
total time: 30:00
avg pace: 5:41
total calories: 287
avg HR: 155

Day 1 of the Futures League clash between the ACT Comets and the SA Second XI at Freebody Oval, Queanbeyan...the game was moved from Manuka as the lights are due to go up this week...ACT batted the day to be all out for 267

Tuesday

Day 2 of the Futures League clash between the ACT Comets and the SA Second XI at Freebody Oval, Queanbeyan...SA were all out for 207 and ACT were 2/83 in its second innings, a lead of 143...

Wednesday

the stats:
start temp/humidity: 17.6/67% (apparent temp same)
start time: 8:21am
total distance: 5.05*
total time: 30:00
avg pace: 5:56
total calories: 287
avg HR: 144 *include stop to check on one of my caches which appears to have gone missing

this was the best my heel has felt for awhile...

Day 3 of the Futures League clash between the ACT Comets and the SA Second XI at Freebody Oval, Queanbeyan...ACT were all out for 227 in its second innings, a lead of 287...SA were 4/130 at stumps...

meanwhile the Kiwi women upset the Aussies at the SCG with an eigth wicket win in the first of four ODIs for the Rose Bowl...

today

I'm hoping for an early finish today so I can go Christmas shopping!

I'm planning to run Customs tomorrow with Tim...