cycle/gym day today...
Day 2a of the program, gradually getting back to the pre-marathon levels...due for re-assessment/new program on 10 April...will probably join for another 20 weeks...
busy day at work...finally finished everything I needed to do by 5:30pm...
the ride home was slow with the strong wind mostly into me...
I'm looking forward to downtime...it's been a busy week...
golf in the morning then our softball semi at 7:30pm...we finished 1st and are playing 4th (Angels)...so much for being a fill in player!
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
No comments:
Post a Comment