and done in conditions which I expect in New Zealand...
the forecast for the New Plymouth area for the next 5 days:
Wed possible shower 11-20
Thu windy with showers 17-19
Fri showers easing 11-19
Sat showers clearing 10-18
Sun late shower 11-20
each day has high humidity predicted as well...
the stats:
start temp/humidity: 20.7/90%
start time: 1:04pm
total distance: 8.79
total time: 50:00
avg pace: 5:42
total calories: 386
avg HR*: 135
*Time spent in HR Zones:
00:xx [Z1: 93-111]
00:xx [Z2: 112-130]
xx:xx [Z3: 131-148]
xx:xx [Z4: 149-167]
0x:xx [Z5: 168-185]
I'll have to start thinking about how I'm going to pace the run...will be interesting!
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
2 comments:
Will be a learning curve, being your first marathon. Have plenty of rest and recovery from running, after the mARATHON.Don't be too quick to decide on your running for at least a month or more after the marathon.
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