Squelch...

this morning's riding in was quite humid...but you have to love running in the rain when it's warm...

the stats:
start temp/humidity: 25.5/43%
start time: 1:03pm
total distance: 8.92
total time: 50:00
avg pace: 5:37
total calories: 421
avg HR*: 140

*Time spent in HR Zones:
00:09 [Z1: 93-111]
00:41 [Z2: 112-130]
44:41 [Z3: 131-148]
03:20 [Z4: 149-167]
00:00 [Z5: 168-185]

not many other runners out and I expect I will get wet riding home!