yesterday the Meteors defeated the Scorpions by 7 wickets with 70 balls to spare in their one day clash at Manuka...
the early finish meant I could get to Hawker to watch some softball...Suze was filling in...it was a double header - they lost the first one but won the second...
today I got up early to go for my long run...ran around the Weston Creek area...I'm glad I got up then as the day has gotten warmer...
the stats:
start temp/humidity: 11.0/95% (rising to 16.7/72%)
start time: 7:04am
total distance: 15.25
total time: 90:00
avg pace: 5:55
total calories: 705
avg HR*: 143
*Time spent in HR Zones:
00:06 [Z1: 93-111]
05:09 [Z2: 112-130]
56:09 [Z3: 131-148]
23:47 [Z4: 149-167]
00:04 [Z5: 168-185]
then it was back to Manuka for the second WT20 match....this time the margin was closer (4) but SA still won...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
2 comments:
Nice work allrounder. A solid weekend of sport indeed. Got to love this warm weather. More is better :)
Warm weather? Did I miss something?
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