Breezy...

rode to work this morning and knew it would only get windier for the lunchtime run...

I did a point-to-point run, running from Civic to Deakin via Lennox Gardens, Parliament House and Red Hill...mum & dad gave me a lift back!...it was quite windy and the "surf" was up as I ran past Lennox Gardens...

the stats:
start temp/humidity: 13.4/41%
start time: 1:11pm
total distance: 9.05
total time: 50:00
avg pace: 5:32
total calories: 414
avg HR*: 153

*Time spent in HR Zones:
00:59 [Z1: 93-111]
00:35 [Z2: 112-130]
10:59 [Z3: 131-148]
32:39 [Z4: 149-167]
01:17 [Z5: 168-185]