the stats:
start temp/humidity: 13.2/82%
start time: 1:11pm
total distance: 9.05
total time: 50:00
avg pace: 5:32
total calories: 423
avg HR*: 150
*Time spent in HR Zones:
00:01 [Z1: 93-111]
00:02 [Z2: 111-130]
25:15 [Z3: 130-148]
20:13 [Z4: 148-167]
05:25 [Z5: 167-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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