after the fun of last night it was an easy run today...
the stats:
start temp/humidity: 29.0/4% ("apparent temp": 27.0)
start time: 1:09pm
total distance: 8.83
total time: 50:00
avg pace: 5:40
total calories: 701
bit windy and warm...crossed paths with Trevor J and Kate H...also ran past Jodie just after she'd finished her speedwork on the flags side of the lake - she was pretending (I think!) to have a lay down on the grass!...
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