Weekend wrap...

another weekend of cricket...2 wins for NSW and 1 for ACT...I don't have any more to do until the PM's XI...

the Bears won without me - I got here in time to watch the last 30mins thanks to the Breakers wrapping up their win on Saturday early...attended a party last night (one of the Bears 50th) and didn't get home until late so I elected to run this evening rather than this morning...

it might have been cooler but it was extremely windy! Jodie did her run too, a repeat of last week's effort although 10mins longer...I ran the last little bit with her after I finished...

the stats:
start temp/humidity: 28.3/39% (dropping to 26.7/23%)
start time: 5:38pm
total distance: 16.88
total time: 1:40
avg pace: 5:56
total calories: 864
avg HR*: 149

*Time spent in HR Zones:
00:18 [Z1: 93-111]
00:17 [Z2: 111-130]
40:40 [Z3: 130-148]
60:11 [Z4: 148-167]
00:00 [Z5: 167-185]