Easy run

opted to forgo the Black Mountain Run Up in favour of spending more continuous time on my feet - less then 3 weeks until the Weston Creek HM!

the stats:
start temp/humidity: 18.9/54%
start time: 1:11pm
total distance: 10.87
total time: 60:00
avg pace: 5:31
total calories: 852
avg HR*: 148

*Time spent in HR Zones:
00:03 [Z1: 93-111]
00:08 [Z2: 111-130]
47:34 [Z3: 130-148]
05:43 [Z4: 148-167]
01:27 [Z5: 167-185]

around Lennox Gardens, Central Basin, up to the fairy (!) terminal and over the footbridge back into Civic...bit humid & a little windy but pleasant otherwise...