rode to work today - overcast but quite humid...
the run at lunch was very easy, downgraded to 40mins...
the stats:
start temp/humidity: 27.6/48%
start time: 1:20pm
total distance: 6.96
total time: 40:00
avg pace: 5:45
total calories: 547
avg HR*: 138
round ANU, the Museum and back over the footbridge near the boat hire/ferry terminal...
hope it's not too hot when I ride home!
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
1 comment:
Boiing! Indeed, it was always going to be hot when the clouds burnt off!
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