Mt Ainslie #8 - Trevor Jacobs Handicap

different format with each runner receiving a handicap - I started off 1:30 and finished in 20:02 so about par for me...warm and windy yet again...

the stats:
start temp/humidity: 22.1/22% [12:26pm]

	Distance	Time	Pace	Cal	HR
Warm up	2.31k	13:52	6:00	186	185
rest 7:08
UP!	2.27k	18:32	8:11	161	158
rest 9:28
Warm down	4.07k	25:34	6:17	314	133
TOTAL	8.65k	57:58	6:42	661