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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

18 December 2008

The Domain...

today's match was between NSW and Victoria with the winner to finish on top of the table...NSW ended up winning with 1 wicket and 27 balls to spare in a low scoring encounter...

I then went to the TCA Ground and watched the end of the ACT/SA match (ACT won)...afterwards I ran three laps of the jogging track in the Domain, finishing just before the rain set in...



the stats:
starting temp/humidity: 14.8/72%
start time: 4:50pm
total distance: 7.30
total time: 38:08
avg pace: 5:13
total calories: 576
avg HR*: 159

*Time spent in HR Zones:
00:01 [Z1: 93-111]
00:14 [Z2: 111-130]
01:57 [Z3: 130-148]
30:07 [Z4: 148-167]
05:11 [Z5: 167-185]

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