today's match was between NSW and Victoria with the winner to finish on top of the table...NSW ended up winning with 1 wicket and 27 balls to spare in a low scoring encounter...
I then went to the TCA Ground and watched the end of the ACT/SA match (ACT won)...afterwards I ran three laps of the jogging track in the Domain, finishing just before the rain set in...
the stats:
starting temp/humidity: 14.8/72%
start time: 4:50pm
total distance: 7.30
total time: 38:08
avg pace: 5:13
total calories: 576
avg HR*: 159
*Time spent in HR Zones:
00:01 [Z1: 93-111]
00:14 [Z2: 111-130]
01:57 [Z3: 130-148]
30:07 [Z4: 148-167]
05:11 [Z5: 167-185]
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