but had to avoid lots of young cyclists who didn't seem to know what the white line on the path meant...i certainly pointed it out to them!
the stats:
start temp/humidity: 12.1/49%
start time: 12:43pm
total distance: 9.28k
total time: 50:00
avg pace: 5:23
total calories: 697
avg HR: 150
finish temp/humidity: 13.5/44%
managed to cross paths twice with Jodie again...she was in the middle of the cyclists when i passed her the second time...
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Round 3 in the comp at Cyber Bunker tonight...i think it's Suze's turn to have a good round!
2 comments:
Cyclists even if they have a bell, don't know how to use it, or don't want to.
And they're of adult age, not kids.
By the way, two cyclists of adult age, last week were not wearing helmets.
Cyclists are a law unto themselves. :-((
G'day Allrounder,
I like the look of that 45:00 10k PB you've got recently. You've given yourself every chance to go sub 1:45 on Sunday. I think we'll get along well too! I'm a sports tragic myself, with Broncos and Bullets season tickets.
On the subject of cyclists, don't miss the next R4YL out late July. A team mate of mine has penned an article on road/path safety for runners.
Cheers
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