today is the start of week 13 (of 14) for the Canberra Half on Sunday 14 May...
This week's schedule:
Monday - rest
Tuesday - 3K TT
Wednesday - "easy" 50min
Thursday - 6 x 2min/1minSR
Friday - Customs
Saturday - golf
Sunday - "easy" 90mins
this week i'm also having a Health Assessment at work (today as part of Health Week in the department), my car is going in for its service (tomorrow), i have a meeting with a financial adviser for the first time (Wednesday) and Friday i have the Sydney women's cricket presentation to attend in Epping...busy, busy, busy...
2 comments:
LOL - I don't know which dept you work for but unless it's the Australian Sports Commission I'd love to see the looks on their faces when they compare your health assessment to the rest of the team.
Make sure you tell us the results!
Have a good 3k tomorrow AR. I hope it's not raining.
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