About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

04 May 2006

The verdict...

it's way cool!

let's see:
  • it acquired a satellite fix far quicker than the 301
  • i inadvertently deleted today's session when uploading other sessions this morning - i was easily able to re-enter what i needed to do from memory*
  • the session went well with me not stuffing up any button pushes - the alerts were nice and loud
  • returned to work & uploaded session - calories reading in Training Centre was way out of whack (as mentioned on CoolRunning) but re-calculated to a more realistic figure in SportTracks (1001 v 599)
  • nowhere near as many weird routings on the map - only minor corrections needed to be made
* my memory's obviously not what it used to be as i entered 00:45 recoveries from the 2min efforts instead of 1:00!

the stats:
start temp/humidity: 18.0/43%
start time: 1:10pm
total distance: 7.96k
total time: 47:22
total calories: 599
avg HR: 148
finish temp/humidity: 18.1/43%

lap details:
TimeDistanceAvPaceAvHRRecoveryAvRHR
10:001.88k5:19150
light stretching146
~18sec80m3:46133WR128
~18sec80m3:52118WR128
~19sec80m4:04119WR126
~18sec80m3:45117WR131
~18sec80m3:47118WR130
~16sec80m3:28117WR136
2:00488m4:05156SR0:45156
2:00463m4:19159SR0:45159
2:00492m4:03160SR0:45157
2:00469m4:15161SR0:45160
2:00464m4:18158SR0:45158
2:00450m4:26161SR0:45159
10:001.85k5:24152


i'm stoked with both the session and the new toy! yippee...

2 comments:

R2B said...

Thats makin' me jealous AR!
As for those Tanita scales...basically there crap!
Looking forward to hearing about your results.Not long til the half now.

R2B

Friar said...

Calorie counts on "Forerunner Man" are interesting, but the weight scales at home are what I rely on.