About Me

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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

12 April 2006

"Easy" 50mins...

found the results of the Marathon Eve Fun Runs:

10k (316 finishers / 140 females)
46:07 allrounder 95th overall & 19th female
46:13 Go Girl 101st & 22nd
47:22 Aki 117th & 29th

5k (222 finishers / 104 females)
28:58 Jodie 116th overall & 42nd female

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today's run was an easy 50mins and easy it was...

the stats:
start temp/humidity: 25.4/25%
start time: 1:01pm
total distance: 9.25k
total time: 50:00
avg pace: 5:24 1k split range 5:03-5:39
total calories: 758
avg HR: 148
finish temp/humidity: 25.5/25%

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some of you may have noticed a change in my 2006 race calendar (top right)...i was planning on doing the Sri Chinmoy Half in Canberra (i thought it was in July) but it's on 6 August which is only a week before the City2Surf so i started looking around for another half to do in July and am seriously contemplating going to the Gold Coast for 2 July...

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may not blog much over the next few days as we start physically moving house tomorrow...thank goodness we're only moving within the same suburb!

2 comments:

R2B said...

Good running AR!
The PB's are falling..will it be customs next?

Ewen said...

Now... the Gold Coast Half is the fastest course north of the Blue Mountains. Good choice!