About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

02 March 2006

Easy 50 mins...

did a variation on the route i'd been using for the "easy 40 mins"...went around the Museum of Australia and also back and forth across Commmonwealth Ave bridge...


the stats:
start temp/humidity: 25.6/45%
start time: 1:18pm
total distance: 8.71k
total time: 50:00
avg pace: 5:44 1k split range 5:40-5:53
total calories: 677
avg HR: 146
finish temp/humidity: 25.6/40%

No comments: