start temp/humidity: 18.7/54% (apparent temp 12.8)
start time: 1:43pm
total distance: 4.28
total time: 30:01
avg pace: 7:01
total calories: 404
avg HR: 149
TE: 3.6
Recovery HR: 121/35
BPK: 1046
avg cadence: 168
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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