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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

09 August 2022

Albeit...

and run I did, albeit very slowly...

start temp/humidity: 11.6/51% (apparent temp 7.4)
start time: 1:14pm
total distance: 5.88
total time: 40:00
avg pace: 6:48
total calories: 454
avg HR: 119*
TE: 3.1
Recovery HR: 112/35
BPK: 809*
avg cadence: 165

*looks like the HR strap was slow to pick up, starting quite low (for a run) before reaching "normal" levels around the 12min mark

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