start temp/humidity: 11.6/51% (apparent temp 7.4)
start time: 1:14pm
total distance: 5.88
total time: 40:00
avg pace: 6:48
total calories: 454
avg HR: 119*
TE: 3.1
Recovery HR: 112/35
BPK: 809*
avg cadence: 165
*looks like the HR strap was slow to pick up, starting quite low (for a run) before reaching "normal" levels around the 12min mark
No comments:
Post a Comment