the stats:
start temp/humidity: 29.6/26% (apparent temp 24.5)
start time: 5:34pm
total distance: 17.67
total time: 46:15 (including 2:28 stopped time)
avg speed: 22.9
total calories: 390?
avg HR: 141?
up early again this morning...another warm walk followed by a slow ride in to work...
the stats:
start temp/humidity: 21.2/53% (apparent temp 20.2)
start time: 7:49am
total distance: 16.62
total time: 42:41 (including 0:14 stopped time)
avg speed: 23.4
total calories: 253
avg HR: 115
planning on a run at lunch...
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