About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

22 August 2019

Tail...

walked the boys a touch later this morning...sunny, breezy and a bit warmer...

had a tailwind for the ride in for the first time in awhile...

the stats:
start temp/humidity: 12.4/46% (apparent temp 6.6)
start time: 8:31am
total distance: 16.64
total time: 39:12 (including 0:27 stopped time)
avg speed: 25.5
total calories: 352
avg HR: 135

No comments: