BBQ Stakes #141...

perfect temps but quite breezy for BBQ Stakes...

the stats:
start temp/humidity: 15.5/42% (apparent temp 10.3)
start time: 12:27pm
total distance: 6.03
total time: 32:32
avg pace: 5:24
total calories: 435
avg HR: 160
TE: 4.1
recovery HR: NR
BPK: 864
avg cadence: 180

splits: 5:24, 5:48, 5:24, 5:52, 4:50, 5:08, 0:05

finished 6th off 17:30...new PSPB (by 15secs), finished second eligible behind Rob Ey...