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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

21 May 2019

Breezy...

bit breezy for my run...focused on cadence again...

start temp/humidity: 20.4/54% (apparent temp 16.0)
start time: 1:06pm
total distance: 6.79
total time: 40:00
avg pace: 5:53
total calories: 497
avg HR: 147
TE: 3.8
Recovery HR: 123/38
BPK: 865
avg cadence: 179

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