Block..

a very slow ride home last night, mostly due to getting caught at on ramp crossings and lights...

the stats:
start temp/humidity: 13.3/62% (apparent temp 10.3)
start time: 5:29pm
total distance: 17.78
total time: 52:16 (including 4:19 stopped time)
avg speed: 20.4
total calories: 512?
avg HR: 150?

cloudy and mild this morning...yet another late start...did get my act in to gear to ride to work though...

the stats:
start temp/humidity: 9.7/85% (apparent temp 7.3)
start time: 8:22am
total distance: 16.66
total time: 40:50 (including 0:27 stopped time)
avg speed: 24.5
total calories: 297
avg HR: 124

had a tourist bus block the cycle lane as they came out of Empire Cct to push their way into traffic...I think he was oblivious...