the stats:
start temp/humidity: 25.8/35% (apparent temp 26.0)
start time: 5:22pm
total distance: 17.63
total time: 44:38 (including 0:39 stopped time)
avg speed: 23.7kph
total calories: 351
avg HR: 123
arrived at the track just as the combined 3000m/5000m was starting...
Ewen unplugged the timing clock before Roger had finished his 5000m...lucky the photo finish crew were on the ball!
another lovely morning for a walk this morning...how long will this lovely weather last?!
parked at the yacht club and walked in...more metalwork added in the park which will open on Saturday 28 April!
was warm for FkF...lucky I wasn't running :-)...
leaving early today as I have to do the shopping before attending the Barton CC presentation night at the yacht club...
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