was windy and wet for the ride in...very slow result...
the stats:
start temp/humidity: 12.0/99% (apparent temp 10.2)
start time: 8:15am
total distance: 16.56
total time: 43:27 (including 0:02 stopped time)
avg speed: 22.9kph
total calories: 348
avg HR: 126
was windy for my run but not too much rain...did a quick detour just after 1500m to replace Fore!ign Currency...
the stats:
start temp/humidity: 16.6/67% (apparent temp same)
start time: 1:37pm
total distance: 7.45
total time: 40:00
avg pace: 5:22
total calories: 512
avg HR: 137
recovery HR: 99/48
I hope I have a tailwind for the ride home...
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