street O @ Watson

yesterday was back to a standard Monday - walk the boys, bus to work, walk at lunchtime, street O after work...

I walked to the Carillon at lunchtime to find a relatively new cache...it was quite warm!

street O was at Watson with the assembly area on the oval next to Majura Primary - my old school (for years 5 & 6) which was then known as Watson Primary...

relatively flat, the controls were a bit more spread out with my favourite control on the old (newly restored) Starlight Drive In sign...was hard work to get all 20 inside the time allowed...

the stats:
start temp/humidity: 32.8/18% (apparent temp 31.0)
start time: 6:15pm
total distance: 10.69
total time: 59:12 (official 59:26)
avg pace: 5:32
total calories: 852
avg HR: 156
recovery HR: 128/46

our order: 11 - 18 - 16 - 19 - 20 - 9 - 10 - 8 - 7 - 1 - 2 - 4 - 3 - 5 - 6 - 12 - 13 - 14 - 15 - 17 - F...at #6 I had just under 19mins to collect the remaining 5 and I wasn't sure if I was going to make it!

Course A: 18 out of 20 controls

Men
1 David Alder RR-A 46.20
2 Craig George 48.28
3 Matthew Purcell GS-A 51.40
4 Tate Needham RR-A 51.55
5 Tim Rawling 53.25
6 Mark Glanville PO-A 54.35
7 Jon Glanville PO-A 57.49
8 Florian Benz 58.24
9 Giles Lamb 59.55 (Giles asked me what course I was doing and I said I was aiming to get them all so he decided he would too!)

Women
1 Clare Lonergan BS-A 51.22 (Clare visited 19, skipping #17)
2 Penny McIntosh PO-A 57.12
3 Bronwyn Calver BS-A 59.26

Bike
1 David Poland BS-A 32.41
2 Martin Etherington PO-A 38.25

this morning I walked the boys before dropping my car off in Phillip for a service...it made for a shorter but still sweaty ride to work...

the stats:
start temp/humidity: 25.5/41% (apparent temp 26.0)
start time: 8:08am
total distance: 11.62
total time: 25:56 (including 0:40 stopped time)
avg speed: 27.0kph
total calories: 200
avg HR: 124

it's going to be quite warm for my run at lunch...