About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

28 January 2016

Service...

back to work yesterday after walking the boys...was a bit later than I intended!

the stats:
start temp/humidity: 18.7/77% (apparent temp same)
start time: 8:55am
total distance: 16.66
total time: 37:19 (including 0:07 stopped time)
avg speed: 26.8kph
total calories: 248
avg HR: 117

I dropped my bike in at Onya Bike for its first (free) service - I've had it just over three months...

managed to time my rides to avoid the rain...didn't do much else for the day...

the stats:
start temp/humidity: 21.6/65% (apparent temp same)
start time: 5:18pm
total distance: 17.60
total time: 42:05 (including 1:03 stopped time)
avg speed: 25.1kph
total calories: 242
avg HR: 112

back up on time this morning...

the stats:
start temp/humidity: 18.3/87% (apparent temp same)
start time: 8:08am
total distance: 16.58
total time: 37:53 (including 1:25 stopped time)
avg speed: 26.3kph
total calories: 250
avg HR: 117

No comments: