Weekend wrap...

I had a pretty good weekend...

Saturday - did some caching in the morning including one placed at the northernmost* tip of the ACT (excluding Jervis Bay) before heading to baseball...

we played Rebels who were top of the ladder...we put together a pretty good all-round game to win 11-1 (this after losing our last match to the 2nd placed team 12-3, weird!)...

overnight I did the online commentary for the World Cup match between Pakistan and Sri Lanka which finished just before 4:30am!

I managed to get just under 2hrs sleep before we played pennant golf at Queanbeyan...it was raining when we got up but fortunately had eased by the time we arrived at the course...

the team went down 3/2 to Queanbeyan but I managed to win my match 2/1...probably the best I've played at this course as it is considerably tighter than Belconnen (I'm not renowned for my straight hitting off the tee!!)...

this afternoon I went for a run to start preparing for the ARF HM on 10 April (better late than never!)...6 weeks to go...

the stats:
start temp/humidity: 21.4/64%
start time: 5:35pm
total distance: 10.22
total time: 60:00
avg pace: 5:52
total calories: 470
avg HR*: 144

*Time spent in HR Zones:
00:06 [Z1: 93-111]
00:34 [Z2: 112-130]
44:23 [Z3: 131-148]
11:52 [Z4: 149-167]
00:27 [Z5: 168-185]