headed out for a late lunch run after the rain had all but stopped, plenty of huge puddles to avoid/run through...it was a bit windy...I kept relatively dry until I got soaked by the Captain Cook Memorial Jet with less than 10mins to go, go figure!
the stats:
start temp/humidity: 17.8/82%
start time: 1:31pm
total distance: 8.82
total time: 50:00
avg pace: 5:41
total calories: 425
avg HR*: 147
*Time spent in HR Zones:
00:08 [Z1: 93-111]
00:39 [Z2: 111-130]
29:34 [Z3: 130-148]
18:36 [Z4: 148-167]
01:59 [Z5: 167-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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