it's starting to get warmer...yay!
the stats:
start temp/humidity: 19.0/52%
start time: 1:01pm
total distance: 8.90
total time: 50:00
avg pace: 5:36
total calories: 443
avg HR*: 143
*Time spent in HR Zones:
00:23 [Z1: 93-111]
01:03 [Z2: 111-130]
39:07 [Z3: 130-148]
09:50 [Z4: 148-167]
00:51 [Z5: 167-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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