WNCL T20

only worked for half a day today before running and then heading to Manuka Oval to online score the WNCL T20 match between the ACT Meteors and the Tasmanian Roar...

the stats:
start temp/humidity: 21.0/41% ("apparent temp": same)
start time: 12:21pm
total distance: 9.29
total time: 50:00
avg pace: 5:24
total calories: 443
avg HR*: 157

*Time spent in HR Zones:
00:07 [Z1: 93-111]
00:13 [Z2: 111-130]
04:37 [Z3: 130-148]
40:04 [Z4: 148-167]
00:15 [Z5: 167-185]

Customs Joggers passed me on the south side of Acton Peninsula - Peter C, Leslie H, Kevin O'K, Gordon McG...

The Meteors won by 10 wickets and 33 balls to spare, chasing down 6/103...next week they play the SA Scorpions in a T20 (Friday) followed by a OD double-header (Saturday/Sunday) at Manuka...

tomorrow Suze and I are up early to play golf - 7:26am tee-off!...this will give us a break between golf and baseball which is at Kambah this week against the Eagles...