before heading to Los Angeles and DISNEYLAND!!
we plan to go for a trot Saturday morning before hitting the shops...
the stats:
start temp/humidity: 16.4/52%
start time: 12:58pm
total distance: 7.29
total time: 40:00
avg pace: 5:29
total calories: 341
avg HR*: 152
*Time spent in HR Zones:
00:02 [Z1: 93-111]
00:09 [Z2: 111-130]
19:44 [Z3: 130-148]
16:30 [Z4: 148-167]
00:20 [Z5: 167-185]
We leave Canberra at 9:15am tomorrow and then Sydney at 1:05pm...I hope I remember to pack everything!
3 comments:
Don't forget the SOCKS
Don't forget the iPhone and Garmin!
Warm-up for the half with a few goes on the Hollywood Tower of Terror in the California Park.
socks will definitely be in there...
garmin and iPhone first things to take!
Post a Comment