decided on another easy run today...normal route around the ANU, Museum, then back and forth across Commonwealth Ave bridge...crossed paths with Amanda between the ANU and CSIRO...
the bagpiper was on Acton Peninsula again...
the stats:
start temp/humidity: 14.8/37% ("apparent temp": 13.4)
start time: 1:13pm
total distance: 9.34
total time: 50:00
avg pace: 5:21
total calories: 435
avg HR*: 158
*Time spent in HR Zones:
00:02 [Z1: 93-111]
00:03 [Z2: 111-130]
11:25 [Z3: 130-148]
33:47 [Z4: 148-167]
01:02 [Z5: 167-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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