picked up a 2nd pair of Asics Gel 2120s on Friday night (20% off) to replace my aging NB 766s that I keep at work...wore them today for the first time...
the stats:
start temp/humidity: 13.3/64%
start time: 1:17pm
total distance: 7.01
total time: 40:00
avg pace: 5:43
total calories: 552
avg/max HR*: 163/240
*Time spent in HR Zones:
00:00 [Z1: 93-111]
00:00 [Z2: 111-130]
16:26 [Z3: 130-148]
15:23 [Z4: 148-167]
01:06 [Z5: 167-185]
1k splits: 5:41, 5:35, 5:35, 5:42, 5:46, 5:46, 5:55
weird weather - windy, sunny, drizzly, cloudy...made me think I was in Melbourne...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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