Soggy...

that what it was like on my ride home last night, how some of cycling gear still is this morning and what I'll be in about 20mins!

the stats:
start temp/humidity: 5.8/95%
start time: 5:52pm
total distance: 15.44
total moving time: 45:49 (total time 48:24)
avg/max speed: 20.1/31.2kph
total calories: 425
avg/max HR*: 138/161

*Time spent in HR Zones:
00:40 [Z1: 93-111]
11:31 [Z2: 111-130]
25:35 [Z3: 130-148]
11:14 [Z4: 148-167]
00:00 [Z5: 167-185]

didn't ride in this morning because most of my stuff was still damp (I know, not hard-core enough)...

off to the pool shortly, the Taskmaster is back!