About Me

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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

23 December 2006

Holidays!

yesterday ran Customs as planned with Jodie starting off 8:15...my slowest recorded 5k ever (30:12) but i'm happy with that...

it was quite windy out there..

the stats:
start temp/humidity: -
start time: 12:23pm
total distance: 5.03
total time: 30:12
avg pace: 6:01
total calories: 399
avg HR: 158

1k splits: 5:39, 6:02, 6:09, 6:05, 6:06

quite a big group in the end given that it's so close to Christmas...

headed back to work to get my gear then it was the start of my leave!!

had to pick up my car from Mitchell after its 90000k service then took it through Waves car wash...

didn't really do much else after that except wrap Christmas presents...

today played golf (extremely poor front 9 than an excellent back 9)...just beat the brief rain in...

did another cache out near the golf course (Fore!) placed by Suze...we borrowed a cart to get within 190m then walked the rest of the way (benefits of being a member)...

now just spending the rest of the afternoon relaxing!

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