running schedule:
Monday - rest (phew!)
Tuesday - 15min Hills (30sec efforts, JR)
Wednesday - easy 50mins
Thursday - 2k/1k/500m/2k with 90secsSR
Friday - Customs
cricket schedule:
Thursday [5.30-7.30pm] - fielding (1hr)/net session (1hr) @ Manuka
Friday [7.00-8.00am] - fitness/abs/stretching
Sunday [11.00am-5.30pm] - Rd 2: St George Sutherland @ Hurstville
other:
Wednesday [2pm] - golf (2nd round match play knockout)
Saturday - golf
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
2 comments:
Still driving those huge distances for your passion.
Caps off to you!
Thats commitment.Keep it up.
Cheers R2B
You deserved that rest day. I am always astounded how you fit everything in, Allrounder.
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