No rain but talk about windy...

didn't get to run in the rain that came & went after i got to work...

quite hot & windy (avg speed 18-20kts, gusts 26-34kts) around the lake and today's run was slow...

the stats:
start temp/humidity: 27.2/36%
start time: 1:04pm
total distance: 10.45
total time: 1:00
avg pace: 5:45
total calories: 789
avg HR: 161
finish temp/humidity: 27.8/32%

now i'm off to Manuka to attend a compulsory Cricket Australia Code of Conduct presentation...i'm glad i don't have to ride all the way home!