Saturday
a very cold & windy day but i still did my scheduled run...
the stats:
start temp/humidity:
start time: 8:30am
total distance: 7.05
total time: 40:00
avg pace: 5:40
total calories: 530
avg HR: 152
finish temp/humidity:
my golf was a reflection of the weather but at least i got nearest the pin...
over to mum & dad's for a massage then back home to literally watch footy all night...
Sunday
another cold & windy day but once again i got out & did my scheduled run...
the stats:
start temp/humidity: 8.5/63%
start time: 8:31am
total distance: 15.97
total time: 1:30:00
avg pace: 5:38
total calories: 1196
avg HR: 150
finish temp/humidity: 10.2/56%
i swear i was running on the spot in places with the wind at around 20kts with gusts up to 30kts...
a quick shower then off to centre (synthetic) wicket practice...the conditions weren't ideal with the ground quite bumpy...predictably, i managed to "wear" the ball several times...i've got a nice lump on my right shin, a bruise on my right knee as well as collecting a ball with my jaw near my right ear!...
i got to rest in the afternoon while watching some more footy!
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
2 comments:
I think that's why we used to play in the backyard at Mum's with a tennis ball.
It's that time of year again isn't with those winds. Of all the running conditions to encounter, I hate running in strong winds most of all. As always, I enjoy reading your posts because they are full of activity (and they are anything but "Dribble".)
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