Mon - rest day
Tues - 6x500m/1minSR
Weds - easy 40mins
Thurs - 4x1k/90secSR + cricket training [5.30-7.30pm @ Manuka]
Fri - stretching session [7.00-8.00am @ Manuka] + Customs
driving to Albury Friday afternoon for the NSW Country Champs - there's eight teams: Central Coast, South Coast, Hunter, Riverina, North West, Western, North Coast & ACT (first time in)...we play two 30 over-a-side matches on each of Saturday & Sunday plus one on Monday (3 rounds + 2 finals)...back in Canberra Monday afternoon/evening...
club cricket starts on sunday 8 october with us playing host to the reigning premiers (Wallsend) at our home ground (Killara)...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
1 comment:
What a full "week ahead", Allrounder! Hope it all goes your way!
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