Easy 80mins...

another nice day although a bit windier today (seems to be a common theme for Wednesdays)...

the stats:
start temp/humidity: 14.7/51%
start time: 12:38pm
total distance: 14.87
total time: 1:20:00
avg pace: 5:23
total calories: 1117
avg HR: 153
finish temp/humidity: 16.0/40%

felt pretty good throughout although the last couple of ks seemed to drag by as they were spent running into the wind...so glad that one is over...

did have a bunch of Customs Joggers (Tony O, Scott I, Chris N...) run past in the opposite direction as i went down Wentworth Ave...got hellos & a "pick it up" call!

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will be doing my long run in Sydney this weekend - utilising the Sydney Striders' "Chatswood Chase" short options (about 22.8k)...maybe i'll get to be the subject of a non-race CR spotting?!...i'll be up there for my cricket club's "Come 'n' Try" day @ Artarmon Reserve (10am-2pm), our main recruitment activity...i'm there in a coaching capacity but expect to roll my arm over & have a hit at some stage...