the stats:
start temp/humidity: 15.8/59%
start time: 12:51pm
total distance: 12.91
total time: 1:10:00
avg pace: 5:25
total calories: 970
avg HR: 152
finish temp/humidity: 16.4/59%
bit windy plus had to dodge big groups of Marist kids who were doing a walk-a-thon along the bike path...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
1 comment:
What a solid week and it obviously takes a lot of commitment, but then again I am sure you enjoy it too. Why can't we (you) get paid for all these extra curricular activities?
Just thinking of your running, your cricket and your golf - as a runner you would use one particular set of muscle groups but you have a few other in action there. I'm curious as to what sort of effect that has on the body and injuries.
Thank you also for your very generous comments on my blog. I really appreciate them.
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