this week's schedule:
Monday - rest
Tuesday - 3k TT
Wednesday - easy 50mins
Thursday - 15 x (30sec/30secSR)
Friday - Customs
Saturday - Bush Marathon Relay (3rd leg 15k)
Sunday - easy 40mins
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
1 comment:
Three weeks to C2S will fly past so quickly.
And the Bush Relay should be a great run.
Fingers crossed for good conditions.
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