suze had an incident early yesterday morning while walking Huxley (he slipped a bit too) while Jodie had a spill at 1pm today when out walking...fortunately neither was injured although Jodie scrapped her knuckles and banged her knee (and there she was looking out for her health, walking instead of running because she's sick!)...
no such problems for me on my run...
the stats:
start temp/humidity: 8.5/53%
start time: 1:03pm
total distance: 11.20k
total time: 1:00:00
avg pace: 5:21
total calories: 837
avg HR: 148
finish temp/humidity: 9.5/53%
saw FlashDrake powering the other way when i was halfway through - we managed a quick hello...
not much wind today (thank goodness)...happy with the pace (thought i was going slower as i was running quite easily)...
back to Cyber Bunker tonight...we actually went back last week for a hit but tonight will be competing in a new comp (plus watching the State of Origin clash)...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
1 comment:
GO THE BLUES
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Enjoy the comp game.
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They were discussing over the radio this morning that water sprinklers were operating this morning, thus creating "black ice".
If someone was injured they could surely have sued the government.
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