start temp/humidity: 16.2/51% (apparent temp 14.9)
start time: 1:29pm
total distance: 7.18
total time: 40:00
avg pace: 5:34
total calories: 518
avg HR: 144
TE: 3.2
Recovery HR: 105/45
BPK: 802
avg cadence: 175
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
05 May 2020
Reverse loops...
was late heading out for my run...decided to do the Regatta Point loops in reverse...lovely weather...
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